advice lifestyle

how to be happy, healthy and thriving!

These are always my favorite posts, sharing my ways to feel happier with your life and be a healthier person. Overall I’ve kinda been learning what it means to thrive in life and I wanted to share to hopefully help you out! This is kinda a part two to my August, October, and January posts for me to share recently what I’ve been doing.

Starting off, I recommend thinking about what you want in life and what are some keys of your dream life! I made a diagram with a bunch of categories like blogging, anxiety/happiness, health, etc. Then make sections off of those with specific goals, you can even use photos to represent them.

Another way to motivate yourself to do any of this is to remind yourself that when you feel good, your whole life feels better!! Meaning that when you put goodness into your body, goodness will come out of it.

Whenever I’m feeling down or just “off” I FaceTime or hangout with a supportive friend. They always give the best advice and it’s perfect to have that one or two friend who just always makes you feel better!

Relating to what I said earlier, what you think and put into your body manifests on the outside!! For example if you want to look happy, get clear skin, be fit you need to put good thoughts and goodness into you body.

I’ve recently started doing this and that is to use an app to track if you’re getting every vitamin you need! There are so many vitamins that if you’re missing can cause things like insomnia, clouded thinking, increased stress and so much more. I use “Sustainabody” and it tells me what I need to eat to get the vitamins.

For eating healthy , I recommend packing a healthy lunch so you’re stuck with it. If you bring a salad to school for lunch, your only option will be to eat a salad!

Also make sure to stock up on healthy snacks! I buy things like Naked juice, oranges, plain popcorn, fruit, bagels, etc. Then it’s easier not just grab cookies cause you can grab something just as easy.


I hope these tips help you out and thanks for reading!!

<3 carly

Carly Allison

blogging about everything i love :)

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  1. This is a great, really helpful post!

    1. awwh yay, i’m so glad!

      1. no worries! πŸ’—β˜ΊοΈ

  2. I have tagged you in the beauty tag πŸ˜‡β€οΈ

  3. I love these kinds of posts! It’s very important to for me to constantly search for different ways to improve my life and be a happier person. btw, I gave your blog a follow! πŸ˜‰

    1. yay!! thank you so much. it really improves your lifeπŸ’—πŸ’—

  4. Man, I really love these tips, Carly! I agree with every one of them, especially “what you think and put into your body manifests on the outside!” That couldn’t be truer, and you did an amazing job explaining it. πŸ™‚

    I’m also doing a series on my blog called “Mission: BEST LIFE,” and I absolutely LOVE reading posts on the same topic! Self-Improvement and living your dreams will always be topics that I’ll continue to pursuit (there’s so to learn!).

    Anywho, I adored this post and cannot wait to see your next one. Keep up the great work!

    Liv @

    1. thank you so much, this means so much to me!! i’m very excited for your series too, i love learning more on self improvement too. πŸ’—πŸ’—

      1. You’re welcome! :))

  5. This was so inspirational! I totally agree-talking to a friend helps so much. Great post πŸ™‚

    1. awwh yay!! thank you πŸ™‚

  6. this was such a cute and inspirational post! i loved it so so much! thank you <3!

    1. yay!! i’m so glad you enjoyed πŸ™‚

  7. Have you ever seen the movie 13 going on 30 where she’s whispering to herself β€œI want to be thirty, flirty, and thriving!” Haha this blog totally made me think of that.πŸ’—πŸ˜‚ β€”

    1. ahahah no but it’s on my netflix watch list!!πŸ’—

  8. Such a nice and awesome post Carly! I loved it so much! That body vitamin tracking app sounds awesome and I am defo going to check it out! 🌴🍁✨

    1. thank you!! yayaa πŸ™‚

  9. I adore this! I love talking to supportive friends – they tell it how it is & will support you no matter what πŸ™‚

    1. thank you!! yess

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